Professional chiropractors like Brad Kern can help people heal by performing an adjustment. This involves applying a controlled, sudden force to a joint and then manually manipulating it. Chiropractic adjustments can help restore mobility by improving the alignment of your joints and vertebrae. They also help relieve pain by reducing pressure on the nervous system and relaxing muscle spasms. Below is everything you need to know about adjustments and how they can possibly help you!
What are Chiropractic Adjustments?
Chiropractic adjustments are a non-invasive, manual therapy that uses controlled force to reposition joints and correct spinal misalignments. A chiropractor will use their hands (or an instrument) to apply a short, swift thrust to the affected area in order to restore joint mobility. This procedure is known as a “chiropractic adjustment”, “spinal manipulation”, or even an “adjustment technique”.
The Benefits of Chiropractic Adjustments
Chiropractic adjustments can offer many benefits to people suffering from a variety of conditions and ailments. They are known to help:
- Reduce chronic pain: Oftentimes, chronic pain can be caused by misalignment or restriction of joint movement. Adjustments can help restore proper alignment and mobility, therefore reducing pain.
- Increase range of motion: Misalignments can cause restrictions in how your joints move. Through regular adjustments, chiropractors are able to increase the range of motion in your joints and ease any discomfort or stiffness you may be feeling.
- Improve posture: Poor posture is often caused by misalignments or restrictions in your spine. Through chiropractic adjustments, these can be corrected, helping you maintain a healthier and more upright posture.
- Reduce stress levels: Stress can have an adverse effect on your physical health, being linked to a variety of conditions such as chronic pain or headaches. Adjustments help relax the muscles and nerves around the affected area, reducing any stress associated with the condition.
- Overall improved health: Regular adjustment sessions from a professional like Brad Kern can keep your body functioning at its maximum potential, leading to improved overall health.
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Are Adjustments Safe?
It’s important to note that although chiropractic adjustments can be beneficial for many people, they may not be suitable for everyone. It is always best to consult with a healthcare professional before pursuing any type of chiropractic treatment.
When performed correctly by an experienced chiropractor like Brad Kern, adjustments are generally considered safe and effective. However, some possible side effects include soreness or discomfort in the affected area as well as increased pain initially. With continued visits, this should subside over time.
The Bottom Line
Whether you’re looking for relief from chronic pain or just want to improve your overall health and well-being, a chiropractor can help you achieve your goals via custom-tailored adjustment sessions that target your individual needs. So if you’re looking to get back on track, consulting with a professional may be the next step in your journey toward improved health and wellness!
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