Numerous short and long-term impacts might result from exposure to air pollution. Another important factor in determining a healthy life and people’s well-being is the air quality within homes, offices, schools, daycare centers, public buildings, hospitals, and other private and public structures where people spend a significant portion of their time.
This is the reason why installing an effective and top-notch air filter is essential. You will learn about many of the advantages associated with air filters after reading this article.
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Outstanding Health Benefits of Air Filters
The industry’s highest standard for air filtration is a purifier that includes a HEPA filter. Viruses and allergies, as well as PM2.5, which have been related to a variety of ailments, are just a few of the pollutants that HEPA filters can eliminate from the air in one pass. The main advantages of HEPA air purifiers for human health are listed below.
1. Reduce the possibility of contracting an illness from the air
Numerous viruses that cause illness in humans are present in the air we breathe, which is a little revolting to consider. Droplets of the disease are released into the air when a sick person sneezes or coughs.
These lingering droplets could eventually cause sickness in other people if they are breathed. The airborne transmission of diseases, such as the common cold and COVID, is prevalent.
You may protect yourself and your precious ones from a variety of airborne diseases by installing an air purifier in your house. The likelihood of several common viruses being transmitted through the air can be reduced, according to the EPA, with the aid of air filters.
2. Lessen the effects of Asthma
The seriousness of asthma symptoms has been linked in numerous studies to indoor air quality. The relationship is obvious: Asthma sufferers’ respiratory problems are aggravated by poor indoor air quality, which can even set off a full-blown asthma attack.
According to a recent study, using an air filter significantly decreased the symptoms of asthma in youngsters. A home air filtration system can significantly improve the quality of life you lead daily if you or an adored one suffers from asthma.
3. Reduce your allergy symptoms
Allergies are frequently brought on by the air you breathe, whether it be due to dust mites, pet dander, or seasonal pollen. Home air purifiers efficiently remove several airborne pollutants that cause uncomfortable allergy symptoms like watery eyes, wheezing, and general discomfort.
In a 2018 study, it was discovered that throughout a four-week experiment, air filtration systems significantly reduced allergy symptoms for users.
Try using a 10x30x1 air filter, as 90% of the airborne particles in your environment will be trapped and blocked, including pollen, dust mites, mold, and big particles like pudding mix.
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4. Reduces blood pressure
Lessening your exposure to air pollution has been shown in studies to dramatically drop your blood pressure and bring it closer to normal ranges. Your blood pressure can be significantly impacted by even minor drops in the air you breathe.
According to a study, lowering PM2.5 concentrations from 11 micrograms up to 7 micrograms was sufficient to reduce blood pressure.
5. Lower diabetes risk
There is a clear link between elevated PM2.5 levels and a higher risk of diabetes, according to research. Your risk of developing diabetes can be significantly decreased by lowering your PM2.5 consumption by using HEPA air purifiers as well as masks.
6. Reduces inflammation within 24 hours
The number of inflammation-related biomarkers in your body is decreased by HEPA filters. Within 48 hours, air purifiers’ lowered inflammatory response is visible.
Conclusion
You can breathe easier and lead a better life if you use air filters. Your home’s air is cleaned, and it keeps the area free of dust and bacteria of all kinds. Additionally, it also ensures that your air conditioner runs smoothly and for a longer period.