Can CBD Tinctures Help With Premenstrual Syndrome?

Did you know that 3 out of 4 women experience premenstrual syndrome every month? So, when it’s nearly that time of the month, most women look for something that would aid in getting rid of the pain and discomfort of PMS. 

Women often prefer using herbal products to manage the days of PMS. Scientists found that CBD, a non-psychoactive cannabinoid obtained from the Cannabis Sativa plant, is a potent analgesic ingredient. CBD also has several other beneficial properties. 

Building on this discovery, experts believe that CBD can be an effective measure to manage Premenstrual Syndrome. But does it work? Let’s find out whether CBD Tincture can help with Premenstrual Syndrome. 

Premenstrual syndrome is a term used to denote a group of symptoms that women generally experience before the onset of their periods or menstruation. Though the exact cause of this condition is not yet known, experts believe that premenstrual syndrome occurs due to hormonal changes and the fluctuation of neurotransmitters in the brain.

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Can CBD Tinctures Help Manage Premenstrual Syndrome?

Various studies conducted over the years show that CBD is a potent therapeutic ingredient. CBD tincture is a liquid made using alcohol, water, and CBD extracts. One can consume it directly or mixed with any food or beverage you like. 

CBD helps relieve stress and anxiety, elevates mood, improves appetite, relieves pain, and even helps energize you. When you give a close look, you will find that CBD can treat most of the symptoms of PMS. 

  • Relieves pain and cramps

CBD has incredible pain-relieving quality. Various studies have suggested that CBD helps in reducing muscle and joint pain. It also helps in alleviating lower abdomen cramps. Experts believe that CBD interacts with the pain-mediating pathway and blocks pain transmission. CBD also helps relieve inflammation. A 2019 scientific review states that CBD often acts like NSAIDs for treating menstrual cramps. 

  • It helps reduce anxiety and boost mood.

PMS is often accompanied by anxiety and depressive moods. CBD helps down-regulate the level of cortisol (stress hormone) and stimulates the synthesis of endorphins. As a result, it helps relieve anxiety and induce a feeling of calmness and relaxation. 

Studies have also shown that CBD interacts with the nervous system and triggers the generation of a neurotransmitter called anandamide which imparts a feeling of happiness and helps elevate mood.

  • Promotes better sleep

Women say that they often experience trouble sleeping before their menstruation starts. If you have insomnia too while experiencing PMS, CBD can be your best friend. When consumed in controlled amounts, CBD acts as a sleep aid, improves sleep quality, and helps treat insomnia. 

  • Beneficial for skin

Women often experience acne-flare ups before the onset of their periods. CBD is a potent anti-inflammatory and anti-microbial ingredient. It helps fight against acne-causing bacteria like P.acnes. It aids in enhancing the skin’s texture and prevents occasional breakouts. 

  • Treats upset nausea and stomach issues

Premenstrual syndrome is often accompanied by nausea and stomach issues such as constipation and diarrhea. Anecdotal evidence suggests that consuming CBD tincture can help alleviate nausea

CBD tinctures can also help improve stomach issues by interacting with the endocannabinoid receptors in the gastrointestinal system. While some users state that consuming CBD has helped improve their bowel movement, others state that CBD helped in treating diarrhea.

  • Helps improves libido

If you ask women, many of them would say that their libido drops while experiencing Premenstrual syndrome. CBD can be an excellent libido booster. It helps enhance blood flow to the genitals to improve their sensitivity. CBD also affects the brain and improves sex drive. 

How Does CBD Work For PMS?

To understand how CBD works for PMS, we must have a basic knowledge of the Endocannabinoid System. The endocannabinoid system, or ECS, is a complex network of neurotransmitters and receptors. The endocannabinoid receptors are embedded in almost all our organ systems. Studies have shown that erratic behavior of the endocannabinoid system can often result in various adverse health issues. 

Some experts believe that the erratic functioning of the ECS can be a contributing factor to Premenstrual syndrome. CBD helps rectify the ECS impairment by interacting with the endocannabinoid receptors and thereby relieves the signs and symptoms of Premenstrual syndrome.  

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Do CBD Tinctures Have Any Side Effects?

CBD tinctures are generally safe to consume and seldom cause any side effects. However, some people might experience hypersensitive reactions to CBD, especially those allergic to trees, nuts, and terpenes. 

CBD consumption might also cause mild to moderate side effects such as:

  • Dry mouth
  • Diarrhea
  • Reduced appetite
  • Drowsiness 
  • Fatigue
  • Nausea and vomiting

Lastly, CBD tinctures have brought relief to millions of women who experience PMS every month. It helps relieve cramps and pain, reduces anxiety, and improves sleep quality. It also helps relieve nausea and induces a state of calmness and relaxation. For more information on how CBD can help with PMS, visit cbd news. Ask any woman, and they will inform you how distressing premenstrual syndrome can be, especially when you have to continue with your daily chores and responsibilities.


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