3 Factors to Consider Before Buying a Self Care Journal

Self care journal is vital for everyone. Apart from the fact that you can use it for your self-journaling needs, it can also serve as a manifestation journal. However, choosing the best self-care journal is challenging.  You need to consider many factors before deciding on the one that suits your needs. To get you started, here are the top three factors to consider before getting a self-care journal:


The size of the self care journal you choose must be your top priority. When deciding on the size, first determine your needs. Self-care journals come in different sizes, the smallest being the micro size and the largest being the grande size. You may want the micro size because of portability and may need a larger size like the grande if you will be writing in many pages. 

The sizes of self-care journals, from the largest to the smallest, are:

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  • Grande 210 x 300 mm
  • Ultra 180 x 230 mm
  • Slim 90 x 180 mm
  • Midi 120 x 170 mm
  • Mini 95 x 140 mm
  • Micro 70 x 90 mm

You may have to check out various sizes to get the exact one that fits your needs. 

Binding Quality 

The type of binding you want for your self care journal is dependent on how sturdy you want it. You will need to first decide if you will constantly be carrying it around or if you are going to keep it at home. If the mere thought of your journal pages falling out displeases you or you will love to take your journal everywhere you go, you need to choose the best binding you can find. Ignore the cheap and generic bindings and spend a little more on a quality one. 

Furthermore, some journals lay flat when you open their pages, and you’ll have to hold others down with your hand before you can write on them. The one you will prefer of the two should greatly influence your binding choice. Another thing to decide on is the type of spine you want for your self-care journal. For instance, a stitched or hardcover style is better than a coil-bound journal. However, some people still prefer a coil-bound journal. So, your choice will be based on what you think will fit your self-journaling needs. 

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The closure of your self care journal is essential when choosing one. Self-care journals usually come in three various closures. They are: 

  • Metal Clasp
  • Elastic Band
  • Magnetic Clasp/Strap/Wrap 

The closure of your self journal decides its final look. This is because each journal look varies from the other due to the closure they have. However, all closures do the same job: To keep your journal secured and closed!

Final Thoughts 

Self-care journaling is a beneficial journey. However, you need to find the best journal to enjoy your self-journaling experience. The highlighted tips above will help you pick the best journal that will suit your needs. You can also use the tips to choose the best prayer journal for women!